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The Tsho Rolpa Lake Trek

Trip Facts
  • Trip Grade Strenuous
  • Destination Nepal
  • Max. Altitude 4,580 M
  • Trip Style Trek
  • Trip Type Solo or Group
  • Best Time Spring and Autumn

Highlights

  • Tsho Rolpa Lake: A stunning turquoise glacial lake nestled amidst snow-capped peaks.
  • Rolwaling Valley: A remote and pristine valley with breathtaking mountain scenery.
  • Diverse Landscapes: From lush forests and terraced fields to alpine meadows and rugged mountains.
  • Cultural Experience: Encountering the friendly Sherpa people and their unique culture.
  • Challenging Trek: A physically demanding adventure for experienced trekkers.
  • Panoramic Views: Enjoy breathtaking views of Himalayan giants like Gaurishankar and Melungtse.
  • Wildlife Spotting: Opportunities to see diverse wildlife, including Himalayan birds and yaks.
  • Off-the-Beaten-Path: A less-crowded trek for those seeking a more authentic experience.

Think about standing on the border of a wide, blue lake, surrounded by huge peaks of snow. Tsho Rolpa Lake is a magnificent sight situated high in Nepal's remote Rolwaling Valley. This locatoin provides a unique trekking experience away from the masses of renowned treks such as Everest Base Camp and the Annapurna Circuit.

The Tsho Rolpa Lake Trek takes you through beautiful valleys, high mountain passes, and beautiful Sherpa settlements. The trek offers panoramic views of beautiful mountains like as Gaurishankar and Melungtse.

The trek's highlight, of course, is the breathtaking Tsho Rolpa Lake. Its crystal-clear waters reflect the neighboring peaks, providing a very wonderful spectacle. You can also visit nearby Ramdung and Pachermo summits for even more stunning views.

The Tsho Rolpa Lake hike is ideal for anyone seeking an off-the-beaten-path vacation that includes breathtaking scenery, cultural contacts, and a demanding hike.

Trip Itinerary

Outline ItineraryFull Itinerary
  • Day 1:Arrival in Kathmandu
  • Day 2:Drive from Kathmandu to Chhetchhet and trek to Simigaon
  • Day 3:Trek from Simigaon to Dongang
  • Day 4:Trek from Dongang to Beding
  • Day 5:Trek from Beding to Na Gaon
  • Day 6:Explore to Tsho Rolpa Lake
  • Day 7:Trek from Na Gaon to Dongang
  • Day 8:Trek from Dongang to Chhetchhet
  • Day 9:Drive from Chhetchhet to Kathmandu
  • Day 10:Final Departure from Kathmandu

Your Himalayan adventure begins with a warm welcome at Tribhuvan International Airport. After clearing customs and immigration, our representative will greet you and escort you to your comfortable 4-star hotel in the heart of Kathmandu.

Take a moment to relax and acclimate to the vibrant atmosphere of Nepal's capital city. You can explore the hotel's amenities, unwind, or perhaps venture out for a short stroll around the neighborhood. As the day draws to a close, indulge in a delicious dinner and prepare for the exciting days ahead.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude1,400 M

After a hearty breakfast, you'll begain on a scenic drive from Kathmandu to Chhetchhet. The journey takes you through picturesque landscapes, winding roads, and charming villages. As you ascend, the air grows crisp and the views become more breathtaking.

Upon reaching Chhetchhet, you'll gear up for your first trek. The trail winds its way through lush forests and terraced fields, offering glimpses of rural Nepali life. As you climb higher, the scenery transforms, revealing stunning vistas of snow-capped peaks. After a rewarding hike of 2-3 hours, you'll arrive at Simigaon, a cozy Sherpa village nestled amidst the mountains.

Spend the night in a comfortable lodge, relishing the tranquility of the mountain air and the warm hospitality of the local people.

  • AccommodationLodge
  • MealsBreakfast, Lunch, Dinner
  • Max. Altitude2020 M

Today, you'll start on a more challenging trek from Simigaon to Dongang. You'll begin by leaving the Gompa and descending towards the Rolwaling River. The trail weaves through lush forests, offering glimpses of the majestic Gaurishankar peak.

As you ascend, the trail becomes steeper, but the reward is a breathtaking panorama of the surrounding mountains. The air grows thinner, and the physical exertion increases, but the sense of accomplishment is immense. Finally, you'll reach Dongang, a charming village nestled amidst the mountains.

Spend the night in a cozy lodge, taking in the serene beauty of the valley.

  • AccommodationLodge
  • MealsBreakfast, Lunch, Dinner
  • Max. Altitude2,791 M

Today, you'll continue your ascent towards Beding, a significant Sherpa settlement in the Rolwaling Valley. The trail meanders through diverse landscapes, passing through lush forests and crossing crystal-clear streams.

You'll reach Nyamare, a picturesque village, where you can enjoy a well-deserved lunch and rest. Refreshed, you'll continue your journey towards Beding, the largest village in the region. The path offers stunning views of snow-capped peaks and cascading waterfalls.

As you approach Beding, you'll be greeted by the ancient Gompa, a sacred site for the local Sherpa community. Spend the night in a comfortable lodge, soaking in the tranquility of the mountain village.

  • AccommodationLodge
  • MealsBreakfast, Lunch, Dinner
  • Max. Altitude3,690 M

Today, you'll begain on a challenging ascent to Na Gaon. The trail follows the Rolwaling River, offering stunning views of the majestic Gaurishankar peak from a new perspective. As you climb higher, the valley opens up, revealing a vast expanse of grassland dotted with yaks and prayer flags.

You'll pass by a large rock adorned with a painting of Bodhisattva, a significant religious figure. Finally, you'll reach Na Gaon, a remote village surrounded by towering mountains.

Spend the night in a cozy lodge, taking in the serene beauty of the high-altitude landscape.

  • AccommodationLodge
  • MealsBreakfast, Lunch, Dinner
  • Max. Altitude4,180 M

The day dawns with excitement as you embark on the most anticipated part of your trek: the journey to Tsho Rolpa Lake. You'll leave Na Gaon and cross the Rolwaling River, ascending towards the glacial valley.

Along the way, you'll encounter diverse landscapes, from alpine meadows adorned with edelweiss to rugged moraine fields. The trail leads you between two towering glaciers, offering a glimpse into the raw power of nature.

As you approach the lake, the view becomes increasingly breathtaking. Tsho Rolpa, a vast turquoise lake, is nestled amidst snow-capped peaks. The serene beauty of the lake, combined with the surrounding mountains, creates a truly awe-inspiring sight.

Spend some time exploring the lake's shores, capturing unforgettable photographs, and simply soaking in the tranquility of this pristine environment. As the day draws to a close, you'll retrace your steps back to Na Gaon, filled with the memories of this extraordinary experience.

  • AccommodationLodge
  • MealsBreakfast, Lunch, Dinner
  • Max. Altitude4,540 M

After a magical day at Tsho Rolpa Lake, you'll retrace your steps back to Dongang. The descent offers stunning views of the valley and the majestic Gaurishankar peak.

The trail takes you through diverse landscapes, from alpine meadows to dense forests. You'll pass through the charming Sherpa village of Beding, where you can relax and explore the local culture.

As you continue your descent, the trail becomes more challenging, with steep sections and rocky terrain. However, the breathtaking scenery and the sense of accomplishment make it all worthwhile. By the end of the day, you'll reach Dongang, ready to rest and reflect on the incredible experiences of the past few days.

  • AccommodationLodge
  • MealsBreakfast, Lunch, Dinner
  • Max. Altitude2,791 M

On your final day of trekking, you'll retrace your steps back to Chhetchhet. The descent offers a different perspective on the familiar landscapes, with new sights and sounds to appreciate.

You'll cross several suspension bridges, offering exhilarating views of the river below. The trail winds through charming villages, where you can interact with the friendly locals and experience their warm hospitality.

As you approach Chhetchhet, you'll feel a sense of accomplishment and satisfaction. Celebrate the successful completion of your Tsho Rolpa Lake Trek with a well-deserved dinner and a good night's rest.

  • AccommodationLodge
  • MealsBreakfast, Lunch, Dinner
  • Max. Altitude1,377 M

After a hearty breakfast, you'll say goodbye to the stunning Rolwaling Valley and embark on a scenic drive back to Kathmandu. The journey takes you through picturesque landscapes, winding roads, and charming villages. You'll have the opportunity to admire the breathtaking views of the Himalayas and the serene beauty of the countryside.

Upon arriving in Kathmandu, you'll be transferred to your 4-star hotel. Spend the rest of the day relaxing, reflecting on your incredible adventure, and preparing for your departure.

  • AccommodationHotel
  • MealsBreakfast
  • Max. Altitude1,400 M

After a leisurely breakfast, you'll be transferred to the airport for your departure flight. Our representative will assist you with the check-in formalities, ensuring a smooth and hassle-free departure.

As you board your flight, you'll carry with you the unforgettable memories of the Tsho Rolpa Lake Trek. The breathtaking landscapes, the warm hospitality of the Sherpa people, and the thrill of conquering the high-altitude trails will stay with you forever.

  • AccommodationHotel
  • MealsBreakfasr
  • Max. Altitude1,400 M

It is our regular itinerary if you are looking for a personalized or planning an offline trip. Please, feel free to share our travel experts.

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Cost Details

What's IncludedWhat's Excluded
  • Airport pick up and drop by private tourist vehicle.
  • local SIM card with internet and balance.
  • 3-4 star hotel in Kathmandu stay.
  • Fully guided Sightseeing in Kathmandu and nearby cities on private vehicle.
  • Government licensed Englsh speaking local Guide with porters.
  • Dinner at local restaurant with cultural show.
  • All food (Breakfast, Lunch and Dinner) in trekking
  • Tea/ coffee and other local non-alcoholic drinks in trekking.
  • Tea house/lodge accommodation.
  • All land transportation (private vehicles)
  • TIMS (Trekking information Management System) card.
  • All require entry Permit.
  • Duffel/kit bag, sleeping bag, down Jacket, hat .
  • All food, drinks, Lodge, salary, Insurance, medical equipments, for guide and porters.
  • All government taxes.
  • International flight tickets.
  • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (A multiple-entry tourist visa good for 30 days can be obtained by paying US $50 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $120. Please bring 2 copies of passport-size photos.)
  • Any bar bills (alcoholic drinks, mineral water, and cold drinks), cigarettes, client’s personal insurance, any kind of unforeseen expenses.
  • Travel insurance (should include high altitude resuce in an emergency)
  • Tips for Guide and Porter (Tips are not compulsory but expected).
  • Personal treeking gear.

Essential Info

Best Time to Trek:

  • Spring (March-May): Pleasant weather, blooming rhododendrons, clear mountain views.
  • Autumn (September-November): Stable weather, excellent visibility, stunning autumn foliage.

Physical Fitness:

  • Requires a good level of physical fitness.
  • Experience in high-altitude trekking is beneficial.

Permits:

  • TIMS Card: Required for all trekkers in Nepal.
  • National Park Permit: Necessary for trekking in the Rolwaling region.

Accommodation:

  • Tea Houses: Limited availability, especially in remote areas.
  • Camping: Essential in some sections of the trek, especially around Tsho Rolpa Lake.

Equipment:

  • Trekking Boots: Sturdy and waterproof boots are essential.
  • Warm Clothing: Layers of warm clothing, including down jackets and thermal wear.
  • Rain Gear: Waterproof jacket and pants.
  • Trekking Poles: Helpful for balance and reducing knee strain.
  • Headlamp: For early morning starts and evening walks.
  • Water Purification Tablets or Filter: To ensure safe drinking water.
  • First-Aid Kit: Essential for minor injuries.

Health Considerations:

  • Altitude Sickness: Be prepared for potential altitude sickness symptoms like headache, nausea, and fatigue.
  • Acclimatization: Take your time and ascend gradually to allow your body to adjust to the altitude.
  • Consult a Doctor: Consult a doctor before the trek, especially if you have any underlying health conditions.

Cultural Sensitivity:

  • Respect Local Customs: Dress modestly, especially when visiting monasteries and villages.
  • Obtain Permission: Ask for permission before taking photos of locals, especially women.
  • Support Local Economy: Purchase local products and services.

FAQs

  • Q1. What is the Tsho Rolpa Lake Trek?

    The Tsho Rolpa Lake Trek is a challenging but rewarding trek in the remote Rolwaling Valley of Nepal. It takes you to the stunning Tsho Rolpa Lake, one of the highest glacial lakes in the world.

  • The trek is considered moderately difficult and requires a good level of physical fitness. It involves long days of hiking, steep ascents, and descents, and exposure to high altitude.

  • The best time to trek to Tsho Rolpa Lake is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is clear, the trails are dry, and the views are spectacular.

  • Tsho Rolpa Lake is situated at an altitude of 4,580 meters (15,030 feet).

    • Stunning views of the Himalayas, including Gaurishankar and Melungtse
    • Pristine Tsho Rolpa Lake
    • Unique Sherpa culture and hospitality
    • Challenging high-altitude trekking
    • Diverse landscapes, from lush valleys to rugged mountain passes

  • While it's possible to trek independently, hiring a guide and porter is highly recommended. They can help with navigation, arrange permits, and provide valuable local knowledge.

  • Accommodation options are limited, primarily tea houses and camping. Be prepared for basic facilities and cold nights.

  • You will need a TIMS card (Trekkers' Information Management System) and a National Park Permit to trek in the Rolwaling region.

  • A typical itinerary for the Tsho Rolpa Lake Trek is around 12-14 days, including acclimatization days and rest days. The exact itinerary may vary depending on weather conditions and group preferences.

  • The cost of the Tsho Rolpa Lake Trek varies depending on factors like group size, duration, and services included. It's best to consult with a trekking agency Admire Nepal for accurate pricing.

Duration: 10 Days A Remote Himalayan Adventure
Price from€850€1000Save €150
We offer group discount
  
1 - 1 Pax€850
2 - 4 Pax€840
5 - 8 Pax€820
9 - 25 Pax€800

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